- 1 lb (454 g) ground beef - 2 slices day-old white bread, torn, approx. 2 oz (56 g) - 1 medium onion, finely chopped - 1 large egg - 1/4 cup (60 ml) milk - 1 tsp (6 g) salt - 1/2 tsp (1.5 g) ground black pepper - 2 tbsp (30 ml) ketchup, plus extra for glaze - 1 tbsp (15 ml) Worcestershire sauce - 1 tbsp (15 ml) vegetable oil
1. Preheat the oven to 350°F (175°C). In a small bowl, soak the torn bread in milk until softened, then squeeze out excess milk and mash into a paste. 2. Heat the vegetable oil in a skillet over medium heat; sauté the chopped onion until translucent and soft, then cool slightly. 3. In a large bowl combine ground beef, soaked bread, sautéed onion, egg, Worcestershire sauce, salt, and pepper; mix gently until just combined. Form into a loaf shape and place in a loaf pan or on a baking sheet. 4. Spread 2 tbsp (30 ml) ketchup over the top of the loaf for glaze. Bake in the preheated oven until internal temperature reaches 160°F (71°C), about 50–60 minutes. 5. Let rest 10 minutes before slicing and serving.
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