Entree: United States – Louisiana – Blackened Redfish

Blackened Redfish recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 6 min
Additional 1 min
Total 16 min

Ingredients

- 4 red drum fillets, approx. 6 oz (170 g) each
- 2 tbsp (30 g) unsalted butter
- 1 tbsp (15 ml) olive oil
- 1 tbsp (15 g) smoked paprika
- 2 tsp (4 g) onion powder
- 2 tsp (4 g) garlic powder
- 2 tsp (2 g) dried thyme
- 1 tsp (2 g) dried oregano
- 1 tsp (5 g) coarse kosher salt
- 1 tsp (2 g) freshly ground black pepper
- 1/2 tsp (1 g) cayenne pepper, or to taste
- Lemon wedges, for serving
- 4 cups (960 ml) cooked white rice, for serving (optional)

Instructions

1. Pat the red drum fillets dry with paper towels and season lightly with a little of the salt and pepper so the spice crust adheres.
2. In a small bowl, combine the smoked paprika, onion powder, garlic powder, dried thyme, dried oregano, remaining salt, black pepper, and cayenne; mix thoroughly.
3. Melt the butter with the olive oil in a heavy skillet over medium-high heat until foaming. Spread the spice mix evenly on both sides of each fillet, pressing lightly so it adheres.
4. When the pan is very hot (but not smoking), add the fillets in a single layer and sear without moving 2–3 minutes, until a dark crust forms.
5. Flip and cook the second side 2–3 minutes more, or until fish is just opaque through and flakes easily (internal temperature about 145°F/63°C).
6. Transfer fillets to a warm plate, rest 1 minute, squeeze lemon over each, and serve immediately over rice or with greens.
Nutrition Information

To get nutritional information, press the Get Nutrition Info button below.

Recipe Metadata
Recipe ID
14672
Country
United States
Region
Louisiana
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14672

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!