Entree: United States – Roast Cornish Game Hens

Roast Cornish Game Hens recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 55 min
Additional 15 min
Total 1 hr 10 min

Ingredients

- 2 Cornish game hens, approx. 1 lb (450 g) each
- 1 tsp (6 g) salt, plus more for finishing if desired
- 1/2 tsp (1 g) freshly ground black pepper
- 1/4 cup (60 ml) water

Instructions

1. Preheat the oven to 425°F (220°C). Pat each Cornish game hen dry inside and out with paper towels.
2. Season the cavity and exterior of each hen evenly with the 1 tsp (6 g) salt and 1/2 tsp (1 g) black pepper.
3. Truss the hens by tying the legs together and tucking the wing tips under the back so they cook evenly.
4. Place the hens breast-side up in a small roasting pan or ovenproof dish; pour 1/4 cup (60 ml) water into the pan (this will keep pan drippings from burning and help keep the meat moist).
5. Roast in the preheated oven for 45–60 minutes, or until an instant-read thermometer inserted into the thickest part of the thigh registers 165°F (74°C) and the juices run clear; if the skin is browning too quickly, tent loosely with foil.
6. Remove the hens from the oven and let rest, tented, for 10–15 minutes before carving to allow juices to redistribute. Serve whole or halved.
Nutrition Information

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Recipe Metadata
Recipe ID
14744
Country
United States
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14744

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!