4 boneless skinless chicken breasts, about 1.5 lb total (680 g total) Salt and pepper, to taste 2 tbsp (30 ml) olive oil 1 cup (150 g) blackberries 1 cup (120 g) raspberries 1 cup (240 ml) balsamic vinegar 2 tbsp (30 ml) honey 1 / 2 cup (120 g) Greek yogurt Fresh thyme for garnish (optional)
1. **Prepare the Chicken**: Season the chicken breasts with salt and pepper. Heat olive oil in a grill pan over medium-high heat. Grill the chicken for 6-7 minutes on each side or until fully cooked and juices run clear. Remove from heat and cover with foil to keep warm. 2. **Make the Berry Balsamic Reduction**: In a saucepan, combine the blackberries, raspberries, balsamic vinegar, and honey. Bring to a boil over medium heat, then reduce to a simmer and cook for about 10-15 minutes, stirring occasionally, until the mixture thickens. Remove from heat and strain to remove seeds if desired. 3. **Finish the Dish**: Serve each chicken breast drizzled with the berry balsamic reduction and a dollop of Greek yogurt. Garnish with fresh thyme if using. ---
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