- 1 lb (454 g) ground beef (or coarsely chopped beef) - 2 tbsp (30 ml) vegetable oil - 1 large onion, diced - 2 cloves garlic, minced - 1 tsp (2 g) sweet paprika - 1/2 tsp (1 g) ground cumin - 2 cups (480 ml) beef or vegetable broth - 3 medium potatoes, peeled and diced, approx. 1 lb (454 g) - 2 cups (300 g) diced pumpkin or squash (zapallo), approx. 10 oz (285 g) - 1 medium carrot, diced - 1 cup (150 g) corn kernels (fresh or frozen) - 1/2 cup (75 g) frozen peas - 1 tbsp (15 ml) tomato paste - Salt and black pepper to taste - 2 hard-boiled eggs, halved (optional, for garnish) - Chopped parsley for garnish - Cooked white rice or crusty bread, for serving
1. Brown the beef: heat oil in a large heavy pot over medium-high heat. Add ground beef and cook, breaking up, until browned and most liquid evaporates. Drain excess fat if needed. 2. Build the base: add diced onion and minced garlic to the beef and cook until softened, about 4–5 minutes. Stir in paprika and cumin and cook 1 minute to bloom the spices. 3. Add vegetables and simmer: add diced potatoes, pumpkin, carrot, tomato paste, and broth. Bring to a boil, then reduce to a gentle simmer, cover and cook 15–20 minutes until potatoes and squash are tender. 4. Finish texture and seasoning: stir in corn and peas and cook 3–5 minutes. Mash a portion (about 1 cup/240 ml) of the potatoes/squash against the pot side to thicken the stew. Season with salt and pepper to taste. 5. Garnish and serve: spoon Charquicán into bowls or plates, top with halved hard-boiled eggs and chopped parsley. Serve hot with white rice or crusty bread.
To get nutritional information, press the Get Nutrition Info button below.