4 whole quails, cleaned and patted dry 2 tbsp (30 ml) olive oil 4 cloves garlic, minced 1 tsp lemon zest 1 tbsp fresh thyme leaves 1 tsp fresh rosemary, chopped Salt and pepper to taste Lemon wedges for serving
1. Preheat your oven to 400°F (200°C). 2. In a small bowl, combine olive oil, minced garlic, lemon zest, thyme, rosemary, salt, and pepper, creating a marinade. 3. Rub the herb marinade generously over each quail, both inside and out. 4. Place the quails in a roasting pan, breast side up. 5. Roast in the preheated oven for 25-30 minutes, or until the quails are golden brown and the juices run clear when pierced. 6. Let the quails rest for 5 minutes before serving with lemon wedges.
To get nutritional information, press the Get Nutrition Info button below.